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Red Light Therapy

February 20, 2026 by
Red Light Therapy
Shaheed Davids


The Future of Recovery: Red Light Therapy for Wound Care

Red Light Therapy (RLT)—clinically known as Photobiomodulation—is moving from high-end spas into the mainstream of regenerative medicine. By using specific wavelengths (630nm–850nm), this non-invasive tech "bio-hacks" the cellular healing process.

How It Heals: The Mitochondrial Boost

At the core of RLT is cellular energy. When red and near-infrared light hit the skin, they are absorbed by the mitochondria. This triggers:

  • ATP Production: Increased cellular fuel for faster tissue repair.

  • Enhanced Blood Flow: Localized vasodilation ensures oxygen and nutrients reach the wound site.

  • Collagen Synthesis: Stimulating fibroblasts to rebuild the skin's structural framework, reducing scarring.

Beyond Wound Care: The Broader Benefits

While its ability to accelerate surgical recovery and chronic wound closure is impressive, RLT offers a "full-stack" of biological upgrades:

  1. Reduced Inflammation: Systemically lowers oxidative stress and joint pain.

  2. Skin Health: Combats acne and fine lines by boosting elastin.

  3. Muscle Recovery: Rapidly clears lactic acid and repairs micro-tears after training.

  4. Circadian Support: Unlike the blue light from our screens, red light helps regulate melatonin for better sleep.